Passa ai contenuti principali

KENENISA BEKELE LOOKING FOR FAST TIME IN ATHLETICS ARENA IN HENGELO

Kenenisa Bekele, multiple world champion, Olympic champion and world record holder on the 5000m, will come to the World Challenge League meeting in Hengelo this weekend. Bekele will be looking for a fast 5000m in the Dutch athletics arena of the FBK-Games.  


Last weekend the Ethiopian running legend won the 10.000m in Diamond League Eugene. He ran the world best time of the year. Bekele has been selected by the Ethiopian federation for the World Championship team later this year in Moscow, based on his result in Eugene.


In Hengelo Bekele will go for a fast 5.000m, to try and qualify on this distance as well. He especially chose for the FBK-Games, that historically has fast results on this distance.

“I feel great to come back to my favourite track in Hengelo as I ran my personal best, the current world record here. I am looking forward to the good conditions an great audience.”



Post popolari in questo blog

#BARCELONAHALF : OFFICIAL RESULTS and FIRST CONSIDERATIONS

Just finished BarcelonaHalf.I am impressed by Julien Wanders again..

Here official results men and women





My assistant Alberto Mazzucchelli has just prepared this graphic analyzing top class in men:





59:44 para el etíope Washiun Mule en la #EdreamsMitjaBarcelona 👏👏👏récord de la prueba superando el anterior registro de Kipchoge pic.twitter.com/gaCBeJESIM — LBDC • WebRun SPORT (@BolsaCorredor) 11 febbraio 2018

OFFICIAL RESULTS KENYAN NATIONAL XC CHAMPS

This morning in Nairobi Geoffrey Kamworor confirmed his xc title.In women great success for Stacy Ndiwa.

OFFICIAL RESULTS:



LAST TWO MONTHS TRAINING OF FLORENCE KIPLAGAT

Dear Alberto, Personally i started to think to idea to beat WR of halfmarathon at beginning of December,but i spoke about it with Florence only when she came back to Kenya after winning New Delhi HalfMarathon last 15th December.When i asked her if race was hard,she answered me to have controlled till last 3km and to have won easily.So i started to put in her mind idea to try WR in February in a half without highpressure (as RAK for example) keeping so high concetration on quality trainings and putting inside also some crosscountry races(she never ran a cross since her victory in worldchamps 2009 ) such as Eldoret Xc and Police Champs to be focused more con competitions. In last period,the road to Barcellona is went through this quality training-workouts: Tuesday 21st January: 30 km in Moiben (15 going + 15 back) in 1:45:46  (medium speed  3’31”5) Saturday 25th January: 10 x 400m in 1’09” (recover 1’) + 10 x 200 in 32”5 (rec. 1’) + 5 x 400 in 67” (rec. 1’) + 10 x 200 in 31”5 (rec. 1’) with …