mercoledì 26 giugno 2013

ESSENTIAL GUIDE TO GOLDENSPIKE MEETING OSTRAVA

STARTINGLISTS:

HERE u can read them with all the impressive cast


LIVESTREAMING:

UNOFFICIAL LINK 1
UNOFFICIAL LINK 2
UNOFFICIAL LINK 3
UNOFFICIAL LINK 4

(from 6.30pm to 9pm CET... from 5.30pm to 8pm GMT...from 12.30pm to 3pm ET...from 9.30am to 12am PT..)

more links are coming (to be updated)


TIMETABLE:

HERE the complete timetable of Meeting  (times are in CET)


LIVERESULTS:

HERE all the results LIVE


PACERS AND PACES FOR MIDDLE DISTANCE-DISTANCE RACES:

men
800 m TARGET MR 1:43.24:  A Pavlicek, CZE 50.0 - 1:04

800 m TARGET 1:45.5: B Czech runner 50.5

5000 m TARGET SUB 13: V. Rono, KEN first pace, ??
aim 7:45 at 3 km

Steeple TARGET SUB 8: S. Too 2:35, Cl. Kemboi 5:16


women

1500 m TARGET SUB 4:02:  S. Skabrahova, CZE 63 400 - L. Masna, CZE 
2:08.5 800
m with the aim to continue to 900 in that pace

Steeple TARGET SUB 9:10: Zhudina, RUS 3:04, Birtukan, ETH 6:08 (3:4)

10 000 m TARGET SUB 30:30: Dmitrieva, RUS 6:02 2 km -  Gebremayram ETH 9:00,
12:00 3 and 4 km